Dunmow Atlantis Swimming Club youngsters were back in actionn at the Harlow Penguins Spring Junior Development Meet.
The NR F1 Podcast previews the 2019 Formula 1 season and Australian Grand Prix in Melbourne – where Mercedes and Ferrari prepare to do battle once more.
Dunmow Atlantis kept their fine form going in the Essex Age Group Championships in the second weekend of competition.
Newport Cricket Club are in urgent need of additional players ahead of the 2019 season.
Dunmow Atlantis swimmers Rebecca Johnston and Samuel Dack received Jack Petchey awards recently.
Grange Farm & Dunmow Runners produced their best performance of the season at the last race of the Essex Cross-Country League season.
Helena Romanes School pupils were celebrating after winning the district gala for the first time at Bishop Stortford College.
Grange Farm & Dunmow Runners’ men finished first and their women second in the penultimate race of the Mid-Essex Cross-Country League season at Highwood.
Dunmow Kyokushinkai Karate Club’s Georgia Slocombe has been picked to represent Great Britain at the fifth IKF World Kata tournament in Holland in April.