Dunmow Unicorns secured their second win in two weeks with a convincing 16-2 victory over Conquerors Caesar.
Grange Farm & Dunmow Runners were out in force at the Pleshey half marathon on Sunday.
Takeley Running Group members took on the increasingly popular Nuclear Races recently.
High Roding signed off for the season with a win double, but Aythorpe Roding suffered relegation.
Grange Farm & Dunmow Runners were out in force at the Essex Way relay race on Sunday.
Saffron Walden witnessed its first cycling race since the 2014 Tour de France on Sunday.
Hertfordshire claimed their first Minor Counties silverware in 29 years with a crushing nine-wicket win over Dorset in the Minor Counties T20 final.
Dunmow Atlantis had lots to cheer at their presentation evening as coaches, swimmers and their families celebrated the past season.
Felsted School U18 girls' cricket team were crowned winners in a national school championship.
Dunmow Atlantis saw four of their members receive Jack Petchey Foundation achievement awards last week.