Volunteers at an Essex mental health charity, which operates in Dunmow, were honoured at an awards night on February 5.

A Hatfield Broad Oak playgroup run by volunteers has celebrated its one-year anniversary.

For Peter Sharkey, an informative journey on the East Anglian Express was a good chance for a financial chat.

More than 2,000 Saffron Walden consituents have signed a petition to revoke Article 50 and remain in the European Union.

Gardens with tulips are open this spring for The National Garden Scheme raising money for health charities.

Nat King Cole’s 100th birthday to be celebrated by the BBC Big Band at Saffron Hall

The Little Prince will be at Cambridge Junction on Thursday, April 11 over the Easter holiday.

Inspired by a true story, Peter Shaffer’s psychological thriller Equus is at Cambridge Arts Theatre from March 26-30 and there is £10 off top price tickets with this reader offer.

Dunmow Atlantis Swimming Club youngsters were back in actionn at the Harlow Penguins Spring Junior Development Meet.

The NR F1 Podcast previews the 2019 Formula 1 season and Australian Grand Prix in Melbourne – where Mercedes and Ferrari prepare to do battle once more.

Dunmow Atlantis kept their fine form going in the Essex Age Group Championships in the second weekend of competition.

Dunmow Rhodes booked their place in the semi-finals of the Braintree & North Essex Sunday League’s Malcolm Foy Memorial Trophy with a 2-1 win at Notley.