Dunmow Rhodes put in another good performance in their latest pre-season friendly to beat Flitch United by a 4-2 scoreline.
Dunmow Rhodes were crowned Braintree & North Essex Sunday League Division Two champions after beating Great Bradfords Reserves by a 5-0 margin.
A team of eight women from Grange Farm & Dunmow Runners took on the 24-hour Spitfire Scramble relay event at Hornchurch.
High Roding had a two-wicket win at bottom club Rayleigh with an over to spare in Mid-Essex League Division One.
High Roding under-11s were celebrating after beating Saffron Walden in the final of the West Essex Cup.